This is a meditation technique that I learned in my 6 month Energy course. It may not make sense to some, but I wanted to make sure I put it in a blog to reference.
Find the center of your head.
Connect it to grounding cord.
Run earth energy.
Run cosmic energy.
Run energy through aura.
Put up protection rose.
Surround self with a body of glass.
See viewing screen.
Blow roses. Blow lots of roses.
Lots of colors. Lots of times.
Erase roses.
Find snakes and spiders.
Erase.
Fill self with gold suns.
Lots of them. Lots of times.
20 minutes
1-2 times per day
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